Whenever I find any overwhelming emotions in the form of anger or hurt, I find saying the switch words, “TOGETHER BOW CONCEDE ADJUST FORGIVE PRAISE THANKS” very useful. If I simply look at the feeling and say those words, the emotions simply vanish away.
Look at the emotions and say, “I release that part of my mind that is angry. I activate that part of mind that forgives”.
Another example is, “I release that part of me that vomits. I activate that part of mind that stops vomiting”.
I find this technique very useful not only to release my anger, but to do anything that I find difficult to do, say sleeping early.
I said for a few times, “I release that part, which is resisting to sleep now. I activate the part that brings in deep sleep”.
I was able to sleep well and early.
You can also do like this, with whomever you are having problems. For example, “I release the part which is resisting to be harmonious with. I activate the part that brings in harmony, peace and love with so and so”.
This way you can do for any aspect of life. The reason it works is, we have several parts operating– each part taking us in a different direction. The moment we become aware of it, the healing happens faster.
After employing the technique for a while, one thing I notice however is a sense of fear.
When one skin (emotion) is peeled off, another skin (another emotion) appears. Affirm, “I align the fearing mind with my fearless part”.
Post-Script (R Mohan)
While I was getting help from Naran (for my anger), during the same time, I provided the same suggestions to M (for her hurt): http://healbyanimalspirits.wordpress.com/2013/07/28/entwined-in-love/#comment-2057
Naran says that we come across people with the same problems as we are facing then. So, we should not worry whether we are providing right solutions to them or not as our solutions apply to them as well.
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I want to share with you all my experiences based on the guidance given in Naran’s Blogs.
Wolf is my all time favourite
I am taking help of the animal spirit guides WOLF, KING FISHER, JELLY FISH, and CHIMPANZEE.
WOLF is my all time favourite. My day starts with talking to wolf. It organizes my day. And when I go to bed I thank Wolf for all the good things, thoughts, and actions as well as for directing me.
The Amazing Bach Flower Remedies
I’ve given RESCUE REMEDY to my neighbour’s daughter suffering from fever. The fever stopped increasing and by the next day the girl was ok. I thanked the Rescue remedy.
Next time my neighbour was suffering with a severe headache and she asked for the medicine. I gave her AGRIMONY and WHITE CHESTNUT. She got relief and she could sleep well. She thanked me and I said “SURYAYA SWAHA SURYAYA IDHAM NA MAMA” mantra (offering everything to Sun God)
My cousin had skin allergy on the neck and it was red and he could not turn his neck due to pain. I gave him RESCUE REMEDY, and CRAB APPLE. After three days, he said he is relieved and no indication of skin allergy.
The Bach flowers are amazing. I keep sharing your Mantras, Mudras and Bach flower remedies with my colleagues.
The Best Exercise for the World
The best part is nowadays whenever I am talking I am being conscious. If I blame anyone then immediately I am doing the FORGIVING EXERCISE.
Somebody blames someone and wants to involve me I am able to tell them that we should not blame and it is not our job.
And if I feel pain in the body then immediately I am trying to analyze the situation as per your website and then affirming “I release my past. I am at peace and my future is being taken care of by the divine” or “Everything is happening as per the divine order. I am not the doer”.
This makes me feel peace inside.
But for your guidance, my life would not have been changed. You are giving direction to progress spiritually. Thank you so much!!!
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My friend Dilli called me. He was returning my call about me enquiring about the accident he had recently.
I asked him for the details. He said he had a bone cracked in the right ankle. Immediately, I remembered a case history of one of Naran’s students: http://healbymindbodymessages.wordpress.com/2009/05/08/reversing-the-decision-to-marry/.
So, I asked Dilli whether he had taken some major decision recently. He said yes. He was planning to sell the house he owns now and buy a new one that is closer to his in-laws place.
I requested him to reverse the decision. He remarked that the day after he took the decision to buy the new house, he met with this accident. Therefore, he had already postponed buying the new house.
I replied that because he had reversed his decision, even though it was forced by his body, he is sure to reap some good benefits in the near future. He remarked in an amusing fashion that his body has already done some good thing. Within a week after the accident, he found out the government is planning to make a highway closer to the house he owns currently. It means that the value of the house is sure to go up.
With my great enthusiasm to prove to him that Balakumar’s theories are great and profound , as my friend always questions such thoughts and alternate healing systems, I promised him that he will be getting some more benefits as he has listened to his body totally. Probably I told him that he will be approached by his fellow union members to become the next secretary of the union. If it happens within next six months, I told him that he has to give me a treat. Otherwise, I will give him and his family one.
He said he will give me a treat immediately, as he has already been asked to stand for the election which is coming soon after!!!
I was dumb-founded. For a person, even though he doesn’t believe in alternate therapies, when he follows the rules (of the body), things happen to him, in fact more than one could expect in a given situation.
I am not arrogant to say so that I follow the theories. I am just happy that this proves not only what Naran was speaking about all these days, but also that if we are a good student of our bodies, then our decisions will be right and our life will be smooth by all means.
Posted in Dare 2 Do IT!!!
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